Hockey Specified Training

Hockey Specified Training

Need to prep your body to push past your opponents on the ice? Our hockey advisors work with trainers to prepare individualized online programs for all players interested.

We provide custom, self-guided workout packages that include video demonstrations and calculated progression checkpoints where you are able to input your lifting numbers, speeds, etc. All of our programs are 2 months long, and are fit to your age, level, position, and goals.

Contact us today to learn more about our in-person and online workout packages, and how they can help YOU advance to the next level.

Have questions or just want to talk to us?